Updated: Aug 6, 2020

Taking a nap when your baby is alseep is so important to maintain your inner strength and calmness. You may be tempted to try to get all those jobs done that you haven't got around to, but they can wait. Maintaining your own well-being during these special and important times, is going to give you control and empowerment and ensure you are fit and well to take care of both you and your baby!

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